Appetizers

Easy Restaurant-Style Salsa

April 07, 2013

This salsa is a family favorite! It's our go-to recipe when we want a salsa to enjoy ... and it's so easy to whip up.

2 (14.5 oz.) cans Italian stewed tomatoes
1 (8 oz.) can tomato sauce
4 jalapeno peppers
2 T. ground cumin
1 T. sugar
1/2 tsp. salt
1 bunch cilantro, chopped

Roughly chop jalapeno peppers and remove seeds, to taste (more seeds mean more 'heat'). Mix tomato sauce and jalapenos in a food processor or blender. Add stewed tomatoes and process or blend for 10 to 15...
See the full directions on my site

Nutritions

Calories
73

Sodium
421mg
17% DV

Fat
0.62g
0% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.19g 0%

Polysaturated Fat 0.29g 1%

Monosaturated Fat 0.14g 0%

Cholesterol 2mg 0%

Sodium 421mg 17%

Potassium 597mg 17%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 10g 20%

Vitamin A 1890IU 37%

Vitamin B6 0.52mg 26%

Vitamin C 104mg 173%

Calcium 26mg 2%

Iron 1mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

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Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

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Nutritions

Calories
322

Sodium
1998mg
83% DV

Fat
20g
30% DV

Protein
9g
18% DV

Carbs
20g
6% DV

Fiber
6g
24% DV

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% DAILY VALUE^*

Fat

Saturated Fat 6g 30%

Polysaturated Fat 4g 25%

Monosaturated Fat 9g 62%

Cholesterol 11mg 3%

Sodium 1998mg 83%

Potassium 267mg 7%

Protein 9g 18%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 24%

Sugar 6g 13%

Vitamin A 137IU 2%

Vitamin B6 2mg 125%

Vitamin C 8mg 14%

Calcium 98mg 9%

Iron 2mg 15%

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Easy Restaurant-Style Salsa

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Tuna Noodle Casserole

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