Breads December 30, 2015
Calories
86
Sodium
0.0mg
0% DV
Fat
9g
14% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
Easy Simple Homemade Healthy Tortillas! 3 ingredients! No press needed!
48
Make your own tortillas without a tortilla press and only 3+ ingredients! Choose your own flour, use a little oil and salt/seasoning and your god to go!
6
- 3 cups flour of choice (Preferably wheat flour)
- 3 dashes of salt
- 4 1/2 tbsp olive oil
- seasoning of choice
- 3 dashes of salt
- 4 1/2 tbsp olive oil
- seasoning of choice
1. Mix ingredients together in large bowl, including any sort of seasoning desired
2. Add 1 cup of water (preferably warm) while mixing to form a dough
3. Knead the dough and then let sit for at least 5 minutes
4. Divide into small balls and flatten with a rolling pin
5. Cook in warm pan over medium heat for about a minute each side, or until tortilla hardens
Nutritions
Calories
86
Sodium
0.0mg
0% DV
Fat
9g
14% DV
Protein
0.1g
0% DV
Carbs
0.1g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.97g 6%
Monosaturated Fat 7g 44%
Cholesterol 0.1mg 0%
Sodium 0.0mg 0%
Potassium 0.0mg 0%
Protein 0.1g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.1g 0%
Sugar 0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.1mg 5%
Vitamin C 0.1mg 0%
Calcium 0.0mg 0%
Iron 0.05mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
