Easy Slow Cooker Sweet and Sour Chicken

August 12, 2015

355

Gather your family around the table for a delicious and easy dump-and-go dinner recipe! Kids and adults love this Slow Cooker Sweet and Sour Chicken, which simmers in the Crock Pot while you tend to your busy fall schedules. Best of all, it’s better than Chinese take-out!

1 bottle (11.5 ounces) House of Tsang Sweet and Sour Stir Fry Sauce

¼ cup packed brown sugar

¼ cup soy sauce

1 teaspoon garlic powder

2 tablespoons quick-cooking tapioca

2 – 2 ½ lbs. chicken thighs (or a combination of chicken thighs and breasts)

1 medium red bell pepper

1 (20 ounce) can pineapple chunks, drained

Cooked rice, for serving

Place first 5 ingredients in a 6-quart slow cooker and whisk to combine. Stir in chicken. Cover with lid and cook on low for about 4 hours. During the final 30 minutes of your cooking time, add bell pepper...
See the full directions on my site

Nutritions

Calories
166

Sodium
1011mg
42% DV

Fat
0.5600000000000002g
0% DV

Protein
3g
6% DV

Carbs
40g
13% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.17g 0%

Polysaturated Fat 0.22000000000000003g 1%

Monosaturated Fat 0.17g 1%

Cholesterol 2mg 0%

Sodium 1011mg 42%

Potassium 304mg 8%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 31g 62%

Vitamin A 77IU 1%

Vitamin B6 0.18mg 9%

Vitamin C 15mg 25%

Calcium 56mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Kosher Dinner Low-Fat Asian Chicken Slow Cooker