BreadsNovember 07, 2013
Calories
439
Sodium
346mg
14% DV
Fat
8g
12% DV
Protein
14g
29% DV
Carbs
86g
29% DV
Fiber
16g
64% DV
Easy Whole Wheat Bread
31
This bread uses 100% whole wheat and is the easiest yeast bread, EVER! No kneading, no rise time -- you don't even prehead the oven. Just mix it up, throw it in the oven, and you have fresh bread within the hour.
14
4 ½ c white whole wheat flour
2 tsp salt
½ c sesame seeds (optional: extra for top)
½ c flax seeds (optional: extra for top)
1 tbsp sugar
4 tsp dry active yeast
2 tbsp balsamic vinegar
2 ½ c water, warm to the touch
2 tsp salt
½ c sesame seeds (optional: extra for top)
½ c flax seeds (optional: extra for top)
1 tbsp sugar
4 tsp dry active yeast
2 tbsp balsamic vinegar
2 ½ c water, warm to the touch
Prepare a bread/loaf pan by lining with parchment paper. Perfectly fitting to the an is not necessary as the dough will help weigh it down and expand to fill out the pan.
Combine flour, salt, sesame seeds,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
439
Sodium
346mg
14% DV
Fat
8g
12% DV
Protein
14g
29% DV
Carbs
86g
29% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g18%
Monosaturated Fat3g20%
Cholesterol2mg0%
Sodium346mg14%
Potassium535mg15%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar1g3%
Vitamin A16IU0%
Vitamin B61mg69%
Vitamin C2mg4%
Calcium151mg15%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.