MuffinsJanuary 23, 2014
Calories
229
Sodium
213mg
8% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
2g
11% DV
Egg Free Banana Muffins w/ Crunchy Brown Sugar (w/ dairy free option too)
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You will never miss the egg in these super moist and delicious muffins. The crunchy brown sugar topping is optional but very much recommended! If you are avoiding dairy, no worries, just substitute rice milk !
12
3 bananas, overripe, mashed
1/4 C vegetable or canola oil
1/4 C milk or rice milk
1 C sugar
1 tsp vanilla extract
1 1/2 C flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
TOPPING INGREDIENTS:
2 T flour
1/3 C brown sugar
1 T butter, softened (or non dairy substitute)
1/4 C vegetable or canola oil
1/4 C milk or rice milk
1 C sugar
1 tsp vanilla extract
1 1/2 C flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
TOPPING INGREDIENTS:
2 T flour
1/3 C brown sugar
1 T butter, softened (or non dairy substitute)
Preheat oven to 375.
Using a hand mixer blend bananas until smooth.
Add oil, milk, sugar and vanilla and mix until combined.
Slowly add in the dry ingredients and mix until well blended.
Spoon batter into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
213mg
8% DV
Fat
1g
2% DV
Protein
4g
8% DV
Carbs
50g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.97g4%
Polysaturated Fat0.35g2%
Monosaturated Fat0.48g3%
Cholesterol4mg1%
Sodium213mg8%
Potassium308mg8%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar19g38%
Vitamin A85IU1%
Vitamin B60.23mg11%
Vitamin C5mg9%
Calcium48mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.