Main Dishes

Egg-fried rice with vegetables

26

A classic Chinese dish that is healthy and delicious

4
2 cups of cooked rice
3 eggs
1 cup frozen peas
1 red pepper
3 spring onions
1 tbsp light soy sauce
1 tbsp chilli sauce
1/2 tbsp vegetable oil
1/2 tsp sea salt
black pepper to taste
parsley to taste
Chop the spring onions and red pepper. Heat the wok over a high heat. Add the oil, then throw in the onions, red pepper and peas and stir for 2-3 minutes. Crack the eggs and beat them slightly. Pour the...
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Nutritions

Calories
1070

Sodium
630mg
26% DV

Fat
77g
119% DV

Protein
7g
14% DV

Carbs
18g
6% DV

Fiber
5g
23% DV