Appetizers
February 08, 2013
Calories
296
Sodium
705mg
29% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
Eleanor's Salsa
7
Firey hot salsa! It will be Salsa'in down your tastebuds...
12
1 Habanero roasted
2 Serano Chillis roasted
2 Garlic Cloves roasted
3 Fresh Tomatillos roasted or 1 can of tomatillos
2 Yellow Chilis roasted
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
2 Serano Chillis roasted
2 Garlic Cloves roasted
3 Fresh Tomatillos roasted or 1 can of tomatillos
2 Yellow Chilis roasted
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
After roasting fresh peppers, garlic, and tomatillos on grill or stove top. Peel skin and place in blender with garlic, canned tomatoes and sauce. Add salt to taste.
Optional
Cilantro
Green Onions
2 Jalepenos roasted
1 can Tomatoe Sauce
1 can Tomatoes
Nutritions
Calories
296
Sodium
705mg
29% DV
Fat
2g
3% DV
Protein
4g
9% DV
Carbs
26g
9% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.62g
3%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
0.63g
3%
Cholesterol
1mg
0%
Sodium
705mg
29%
Potassium
650mg
18%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
5g
11%
Vitamin A
535IU
10%
Vitamin B6
0.44mg
22%
Vitamin C
18mg
31%
Calcium
148mg
14%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.