Salads
Calories
1407
Sodium
1162mg
48% DV
Fat
113g
174% DV
Protein
38g
76% DV
Carbs
52g
17% DV
Fiber
15g
61% DV
Endive, Cherry Tomatoes and Feta Cheese Salad
January 16, 2017
64
You will love this salad, it’s filled with a lot of tasty ingredients, you can eat it at lunch or dinner. It’s hearty, delicious and super easy to make and it’s ready in less than 20 minutes. The only thing that needs to be cooked is the chicken breast, the rest of the ingredients are raw.
1
1 endive, cut into thin slices
1 handful of mixed greens
7-8 cherry tomatoes, halved
1/2 a stalk of celery, sliced
1 slice of chicken breast, grilled
4-5 cubes of marinated feta cheese
1 tablespoon of fresh parsley, chopped
hemp seeds, for topping
Dressing:
1/2 a teaspoon of agave syrup
1 tablespoon of extra virgin olive oil
1/2 tablespoon of balsamic vinegar
salt and pepper to taste
1 handful of mixed greens
7-8 cherry tomatoes, halved
1/2 a stalk of celery, sliced
1 slice of chicken breast, grilled
4-5 cubes of marinated feta cheese
1 tablespoon of fresh parsley, chopped
hemp seeds, for topping
Dressing:
1/2 a teaspoon of agave syrup
1 tablespoon of extra virgin olive oil
1/2 tablespoon of balsamic vinegar
salt and pepper to taste
Put the grill pan to heat up. Season the chicken breast slice and cook it on both sides, on medium heat, for about 6 minutes.
In the meantime, prepare the salad and arrange it on a platter. Add the cooked...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1407
Sodium
1162mg
48% DV
Fat
113g
174% DV
Protein
38g
76% DV
Carbs
52g
17% DV
Fiber
15g
61% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 65g 326%
Polysaturated Fat 8g 53%
Monosaturated Fat 39g 246%
Cholesterol 338mg 113%
Sodium 1162mg 48%
Potassium 3204mg 91%
Protein 38g 76%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 61%
Sugar 30g 60%
Vitamin A 15062IU 301%
Vitamin B6 1mg 87%
Vitamin C 166mg 278%
Calcium 230mg 23%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
