Enoki and Tofu with Bell Peppers

4

Delicious and colorful vegan dish?

2
1 tbsp olive oil
½ bell pepper, red or yellow or a mixture
4 oz enoki
1 tsp balsamic vinegar
1/2 cup vegetable broth or water
Salt to taste
Ground Sichuan pepper to taste
8 ounce tofu
1/4 teaspoon sesame oil
2 tbsp chopped scallion
Cut tofu into 1-inch blocks. Cut bell pepper into strips. Heat olive oil in a pan. Sauté bell pepper 2 minutes, then add enoki and sauté until soft. Add balsamic vinegar, broth, salt and ground Sichuan pepper, stir to combine, then put in tofu and let simmer for 5 minutes. Turn off heat, add sesame oil and chopped scallion.
Nutritions

Calories
170

Sodium
249mg
10% DV

Fat
13g
20% DV

Protein
10g
21% DV

Carbs
9g
3% DV

Fiber
4g
16% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV