Side Dishes

Fabulous Applesauce

February 15, 2013

Homemade applesauce with no added sugar or preservatives. Just plain apples. You won't go back to storebought!

30 apples of your choice, mix the varieties like Golden Delicious, Fuji, Gala, Jonathan, Braeburn.

Gather a variety of apples. Wash and core apples. No need to skin them. Put apple pieces in a pressure cooker with a steamer basket and 1 cup water. Bring pressure to 2nd ring. Remove from heat and...
See the full directions on my site

Nutritions

Calories
65

Sodium
1.0mg
0% DV

Fat
0.11g
0% DV

Protein
0.3g
0% DV

Carbs
17g
5% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.04g 0%

Polysaturated Fat 0.06g 0%

Monosaturated Fat 0.01g 0%

Cholesterol 1mg 0%

Sodium 1.0mg 0%

Potassium 134mg 3%

Protein 0.3g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 12g 25%

Vitamin A 68IU 1%

Vitamin B6 0.05mg 2%

Vitamin C 6mg 10%

Calcium 8mg 0%

Iron 0.15mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium American Low-Fat Sugar Free Puree Vegetarian

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Old-Fashioned Apple Cake

188

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract

Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
In a...
See the full directions on my site

Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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