Main Dishes
March 19, 2017
Calories
535
Sodium
916mg
38% DV
Fat
24g
36% DV
Protein
43g
87% DV
Carbs
33g
11% DV
Fiber
6g
25% DV
Family Style Mexican Beef Tostadas
1
Family Style Mexican Beef Tostadas is crunchy tortillas with simmered beef, beans and a crisp salad topped with your choice of fixings.
8
½ cup peanut oil
2 pounds stew meat, cut into ½” cubes
1 red onion, finely chopped
4 cloves garlic, crushed
1 (10oz) can red enchilada sauce
1 (5.5oz) can tomato juice
1 (4.5 oz) can chopped green chiles
½ cup green salsa verde
½ teaspoon salt
1 teaspoon chili powder
1 (16oz) can refried beans, your favorite brand (I used Trader Joe’s refried black beans with jalapeno peppers)
3 green onions, thinly sliced
½ cup jack cheese, grated
dash of Tabasco, optional
3 cups iceberg lettuce, chopped
1 tomato, chopped
3 green onions, thinly sliced
1 (6oz) can sliced black olives, drained
½ teaspoon salt
¼ teaspoon pepper
3 tablespoons Italian dressing
8 large flour tortillas, or corn if you prefer
Toppings: shredded cheddar cheese, diced avocados, taco sauce or sour cream
2 pounds stew meat, cut into ½” cubes
1 red onion, finely chopped
4 cloves garlic, crushed
1 (10oz) can red enchilada sauce
1 (5.5oz) can tomato juice
1 (4.5 oz) can chopped green chiles
½ cup green salsa verde
½ teaspoon salt
1 teaspoon chili powder
1 (16oz) can refried beans, your favorite brand (I used Trader Joe’s refried black beans with jalapeno peppers)
3 green onions, thinly sliced
½ cup jack cheese, grated
dash of Tabasco, optional
3 cups iceberg lettuce, chopped
1 tomato, chopped
3 green onions, thinly sliced
1 (6oz) can sliced black olives, drained
½ teaspoon salt
¼ teaspoon pepper
3 tablespoons Italian dressing
8 large flour tortillas, or corn if you prefer
Toppings: shredded cheddar cheese, diced avocados, taco sauce or sour cream
In a Dutch Oven* over medium high heat, add peanut oil and let warm up. Brown meat in 3 batches. Put all the meat back in and add in the red onion, garlic, enchilada sauce, tomato juice, chopped green...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
535
Sodium
916mg
38% DV
Fat
24g
36% DV
Protein
43g
87% DV
Carbs
33g
11% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
2g
18%
Monosaturated Fat
12g
80%
Cholesterol
123mg
41%
Sodium
916mg
38%
Potassium
781mg
22%
Protein
43g
87%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
9g
19%
Vitamin A
616IU
12%
Vitamin B6
1mg
58%
Vitamin C
21mg
36%
Calcium
154mg
15%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.