Appetizers

Fish Cakes with Remulade

March 21, 2017

Fish cakes are amazingly delicious, much less costly to make than crab cakes, crispy on the outside, moist and savory on the inside.

FOR THE REMOULADE
½ cup mayonnaise
1 medium garlic, diced
1 tablespoon lemon juice
1 teaspoon chopped chives
2 tablespoons dill relish
1 tablespoon capers
½ teaspoon yellow mustard
1 tablespoon chopped parsley
1 teaspoon chili sauce
2 tablespoon (or to taste) hot sauce, such as Louisiana
Salt
Pepper
FOR THE FISH CAKES
1 pound cod filets, chopped (or other fish of choice)
4 tablespoons bread crumbs, plus more for dredging the fish cakes
1 tablespoon butter
½ cup finely chopped onions
¼ finely chopped sweet peppers
1 medium garlic, diced
1 tablespoon lemon juice
2 tablespoons mayonnaise
¼ cup parsley
1 egg, lightly beaten
1 pinch cayenne pepper, or to taste
Salt
Pepper
Canola oil for frying.

The remoulade can be made a day or hours in advance. In a small bowl, mix the remoulade ingredients until well blended. Salt and pepper to taste Then cover and store in the refrigerator. For the fish cakes,...
See the full directions on my site

Nutritions

Calories
119

Sodium
312mg
13% DV

Fat
2g
4% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.62g 3%

Monosaturated Fat 0.83g 5%

Cholesterol 18mg 6%

Sodium 312mg 13%

Potassium 193mg 5%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 2g 5%

Vitamin A 322IU 6%

Vitamin B6 0.69mg 34%

Vitamin C 16mg 27%

Calcium 90mg 9%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Cajun/Creole Vegetarian Sugar Free Fish Low-Carbohydrate Pan Fried

Fish Cakes with Remulade

Fish cakes are amazingly delicious, much less costly to make than crab cakes, crispy on the outside, moist and savory on the inside.

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