Desserts

Flourless Sun Butter Swirl Brownies (Vegan + Gluten Free)

8

These easy brownies have only 9 ingredients and take 15 minutes to prepare! A low sugar dessert that’s vegan, paleo, refined sugar free, gluten free and oil free!

9
1 flax egg (1 Tbsp ground flaxseeds mixed with 3 Tbsp water)
1 well mashed, very ripe banana (about 1/4 cup)
1/4 cup maple syrup (for sweeter brownies, add up to another 1/4 cup)
1 tsp vanilla
1 Tbsp water
1/4 cup + 2 Tbsp cocoa or cacao powder (depends what flavor of chocolate you want - use cocoa for darker or cacao for lighter)
1/4 tsp salt
1/2 tsp baking soda
1/4 cup Lily's Stevia Sweetened Dark Chocolate Chips + optional additional 1 Tbsp extra on top (can use any mini or regular sized chocolate chips of your choice!)
1/2 cup sunflower seed butter for swirling on top
http://veganchickpea.com/flourless-sunflower-seed-butter-swirl-brownies/
See the full directions on my site
Nutritions

Calories
197

Sodium
163mg
6% DV

Fat
18g
27% DV

Protein
1g
2% DV

Carbs
7g
2% DV

Fiber
0.3g
1% DV

Fuži are a traditional Istrian pasta that perfectly combines with sauces, seafood, and meat.

2 cups bread flour
2 eggs
1 tablespoon oil
2 tablespoons white wine
salt
2 cups tomato juice
1 teaspoon olive oil
2 cloves garlic
1/2 tablespoon rosemary
1 teaspoon red pepper
black pepper
4
Nutritions

Calories
309

Sodium
351mg
14% DV

Fat
5g
8% DV

Protein
9g
18% DV

Carbs
54g
18% DV

Fiber
3g
14% DV