Breads
February 07, 2014
Calories
488
Sodium
658mg
27% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
106g
36% DV
Fiber
8g
34% DV
Fool-Proof Whole Wheat Pizza Dough
16
4
1 tsp white sugar
1 1/2 cups warm water (you may need to use more depending on the consistency you want your dough)
1 Tbs active dry yeast
1 tsp salt
3 cups whole wheat/ regular flour
1 Tbsp olive oil
1 1/2 cups warm water (you may need to use more depending on the consistency you want your dough)
1 Tbs active dry yeast
1 tsp salt
3 cups whole wheat/ regular flour
1 Tbsp olive oil
1. In a large bowl (I use my kitchen aid mixer because it’s amazing!), dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
2. Stir the olive oil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
658mg
27% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
106g
36% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.63g
3%
Polysaturated Fat
0.56g
3%
Monosaturated Fat
2g
16%
Cholesterol
1mg
0%
Sodium
658mg
27%
Potassium
1295mg
37%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
8g
17%
Vitamin A
330IU
6%
Vitamin B6
1mg
52%
Vitamin C
9mg
15%
Calcium
83mg
8%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.