BreadsFebruary 07, 2014
Calories
488
Sodium
658mg
27% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
106g
36% DV
Fiber
8g
34% DV
Fool-Proof Whole Wheat Pizza Dough
23
4
1 tsp white sugar
1 1/2 cups warm water (you may need to use more depending on the consistency you want your dough)
1 Tbs active dry yeast
1 tsp salt
3 cups whole wheat/ regular flour
1 Tbsp olive oil
1 1/2 cups warm water (you may need to use more depending on the consistency you want your dough)
1 Tbs active dry yeast
1 tsp salt
3 cups whole wheat/ regular flour
1 Tbsp olive oil
1. In a large bowl (I use my kitchen aid mixer because it’s amazing!), dissolve sugar in warm water. Sprinkle yeast over the top, and let stand for about 10 minutes, until foamy.
2. Stir the olive oil and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
488
Sodium
658mg
27% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
106g
36% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.63g3%
Polysaturated Fat0.56g3%
Monosaturated Fat2g16%
Cholesterol1mg0%
Sodium658mg27%
Potassium1295mg37%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar8g17%
Vitamin A330IU6%
Vitamin B61mg52%
Vitamin C9mg15%
Calcium83mg8%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.