Breads

French Baguette

French Baguette is a popular thin roll of bread that has a specially light and crispy crust with soft chewy texture inside, and requires few basic ingredients to prepare.

Lukewarm water – 1 1/2 cups
Active dry yeast – 1 packet (2 1/4 tsp)
Sugar – 1 tsp
Salt – 1 tsp
All purpose flour / Maida – 3 1/2 cups + 1/4 cup for dusting
Oil – for greasing the bowl
Visit my website for the full directions
Nutritions

Calories
29

Sodium
5mg
0% DV

Fat
0.48g
0% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
2g
9% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV