Side DishesSeptember 24, 2013
Calories
186
Sodium
0.0mg
0% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
47g
16% DV
Fiber
1g
7% DV
Frozen Fruit Cocktail
137
Use up the last of this summer's peaches to create this refreshing taste of summer that will last all year round!
12
3 lbs fresh peaches
2 cups sugar
1 lb grapes
1 can crushed pineapple, undrained
1/2 cup lemon juice, bottled or fresh
1 1/2 cups orange juice
2 cups sugar
1 lb grapes
1 can crushed pineapple, undrained
1/2 cup lemon juice, bottled or fresh
1 1/2 cups orange juice
Peel peaches and cut into bite-sized pieces to make 6 cups. Wash grapes, remove the stems and add to peaches. Pour in the undrained pineapple....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
0.0mg
0% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
47g
16% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37000000000000005g1%
Polysaturated Fat0.4g2%
Monosaturated Fat0.38g2%
Cholesterol1mg0%
Sodium0.0mg0%
Potassium201mg5%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar45g90%
Vitamin A213IU4%
Vitamin B60.39000000000000007mg19%
Vitamin C25mg42%
Calcium12mg1%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
