Game Day Skinny Chili Dog's n' Onion Rings

January 05, 2014

273

So here is a great dinner for today's afternoon game keeping it healthy!...The perfect guy football food .. but I used turkey chili instead of regular to lessen the fat.. the guy's won't taste the difference, and those onion rings, they were baked not fried! Pretty clever, so get set for a great game the Green Bay Packers from my home state of Wisconsin are in the NFL first round playoffs, it will be a good game! And for those of you brave enough to be at the game tomorrow in

2 pounds lean Turkey ground beef
1/2 cup chopped onion
1 1/2 cups ketchup
1/4 cup white sugar
1/4 cup white vinegar
1/4 cup prepared yellow mustard
1/2 teaspoon celery seed
3/4 teaspoon Worcestershire sauce
1/2 teaspoon ground black pepper
3/4 teaspoon salt
baked onion rings
1 sweet yellow onion, cut into rings
1/2 cup flour
1 cup low-fat buttermilk
1 egg white
1/4 tsp kosher salt
3 cups crushed Corn Flakes
cooking spray
Preheat oven to 400 degrees.

Place the turkey ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned. Drain. Transfer the beef and onion to a slow cooker and stir in the...
See the full directions on my site

Nutritions

Calories
520

Sodium
1264mg
52% DV

Fat
16g
24% DV

Protein
26g
53% DV

Carbs
63g
21% DV

Fiber
3g
12% DV