Main DishesJanuary 22, 2014
Calories
72
Sodium
591mg
24% DV
Fat
6g
10% DV
Protein
0.7999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Garlic & Herb Chicken Legs
Awesomely easy down home recipe.
4
6 cloves of garlic, crushed
2 tbsp extra virgin olive oil
1 tbsp white wine vinegar
1 tsp salt
1 tsp pepper
1 tbsp chopped fresh parsley (2 tbsp dried)
1 tbsp chopped fresh basil (2 tbsp dried)
1 tbsp chopped fresh oregano (2 tbsp dried)
8 large chicken Legs
2 tbsp extra virgin olive oil
1 tbsp white wine vinegar
1 tsp salt
1 tsp pepper
1 tbsp chopped fresh parsley (2 tbsp dried)
1 tbsp chopped fresh basil (2 tbsp dried)
1 tbsp chopped fresh oregano (2 tbsp dried)
8 large chicken Legs
In a large plastic bag (or bowl) combine garlic, oil, vinegar, and herbs mixing well to combine. Add chicken and toss to coat. Seal and refrigerate for at least 2 hours or as long as over night. Preheat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
591mg
24% DV
Fat
6g
10% DV
Protein
0.7999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9900000000000001g4%
Polysaturated Fat0.7600000000000001g4%
Monosaturated Fat4g30%
Cholesterol0.26mg0%
Sodium591mg24%
Potassium59mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar0.1g0%
Vitamin A241IU4%
Vitamin B60.23mg11%
Vitamin C5mg8%
Calcium30mg3%
Iron0.47mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.