Appetizers
Calories
37
Sodium
26mg
1% DV
Fat
0.43g
0% DV
Protein
0.5g
1% DV
Carbs
8g
2% DV
Fiber
0.4g
1% DV
Ginger-Lime Mango Salsa
September 02, 2013
37
am really not a fan of ginger -- I think it tastes like Windex -- however, paired with lime, some red onion, and some honey, I thought the other flavors would shine through a bit more. After adding a generous helping of salt, all the flavors came together quite nicely. This one is much easier since there is no cooking or food processing involved.
10
1 mango, diced
1 red onion, diced
8-oz. peaches, diced
1/2 cucumber, diced
1 tsp. mint, finely chopped
2 tbsp. honey
The juice of 2 large limes
2 tsp. granulated ginger
Generous helping of salt
1 red onion, diced
8-oz. peaches, diced
1/2 cucumber, diced
1 tsp. mint, finely chopped
2 tbsp. honey
The juice of 2 large limes
2 tsp. granulated ginger
Generous helping of salt
Dice all of the ingredients to a uniform size.
Combine everything in a large bowl and let sit, so all the flavors can absorb
Tip: Instead of using tortilla chips, try some baked cinnamon chips!
Brush...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
37
Sodium
26mg
1% DV
Fat
0.43g
0% DV
Protein
0.5g
1% DV
Carbs
8g
2% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.16g 0%
Polysaturated Fat 0.13g 0%
Monosaturated Fat 0.14g 0%
Cholesterol 2mg 0%
Sodium 26mg 1%
Potassium 35mg 1%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.4g 1%
Sugar 5g 10%
Vitamin A 13IU 0%
Vitamin B6 0.06mg 3%
Vitamin C 0.4mg 0%
Calcium 19mg 1%
Iron 0.15mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.