Main Dishes

Gluten free Chicken Enchiladas

38
4
Sauce
1 T. olive oil, butter or expeller pressed coconut oil
1 clove garlic, minced
? cup tomato paste
1¾ c. chicken broth
1 tsp. cumin
½ tsp. sea salt (add more to taste if broth is not salted)

Filling
1 T. olive oil, butter, or expeller pressed coconut oil
2 cloves garlic, minced
1 cup onion, diced
2 cups shredded chicken
1 tsp. cumin
½ tsp. chili powder
½ tsp. salt
3 T. enchilada sauce (recipe above)
1 c. jack cheese

10-12 small organic corn tortillas (Food for Life is a decent brand)
1 additional cup of jack cheese for topping
In a saucepan, over medium heat, saute garlic in fat of choice for a couple of minutes until fragrant but not browning. Add tomato paste, chicken broth, cumin, and salt. Simmer for about five minutes. ...
See the full directions on my site
Nutritions

Calories
874

Sodium
2805mg
116% DV

Fat
50g
77% DV

Protein
52g
104% DV

Carbs
45g
15% DV

Fiber
15g
60% DV

All of the flavors that you love from the traditional meal come together in this cozy and hearty Beef Stroganoff Casserole! A cream of mushroom and sour cream sauce made with ground beef and mushrooms is layered with buttered egg noodles and topped with crispy fried onions. Bake everything in one dish for an easy, satisfying dinner that the whole family can agree on!

8 oz extra wide egg noodles
1/2 c butter ( melted )
1 lb. ground beef
8 oz sliced fresh mushrooms
1/2 c diced onion
1 clove garlic
10.5 oz can condensed cream of mushroom soup
2/3 c milk
2 c sour cream
1 c crispy fried onions
8
  1. Preheat oven to 325 degrees F. Grease a 9 x 13-inch casserole dish with cooking spray and set aside.

  2. See the full directions on my site
Nutritions

Calories
863

Sodium
483mg
20% DV

Fat
65g
101% DV

Protein
21g
43% DV

Carbs
17g
6% DV

Fiber
4g
16% DV

Air Fryer Popcorn

82

Air Fryer Popcorn. If you are wondering can you make popcorn in an air fryer, then this is the popcorn guide for you. We got the chef at Recipe This to try making popcorn in the air fryer and this is the result and his best advice if you want to try it yourself.

Bread Maker Pizza Dough

68

Bread Maker Pizza Dough. How to make the best ever homemade pizza dough in the bread maker. An Italian style pizza dough using active dry yeast created and perfected by my chef husband Dominic. Perfect for dumping into your bread maker and then rolling out and load up with your favourite pizza toppings.

Healthy Buffalo Sauce

55
healthykitchen101.com

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.

Looking for a sauce to transform your chicken? This buffalo sauce is healthy and delicious at the same time. It deserves a place in your kitchen.
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