Gluten Free, Dairy Free, No Cook Chicken Nuggets!

January 23, 2016

Who wants to pay $7.99 for a bag of chicken nuggets? Or spend a lot of time trying to make them only to have your kid make a yuck face? I honestly made this up as half-baked (see what I did there) attempt to placate my daughter. I was shocked at how crispy, flavorful, fun and easy these were.

1 tbsp almond flour
2 tbsp Gluten-Free bread crumbs
2 tbsp mayonnaise,
1/4 cup original almond milk
salt and pepper (to taste)
precooked chicken breast.

yields 10-13 nuggets

1. Break apart the precooked breast into nugget sized pieces. I bet pre-purchased strips would also work just fine. 2.* In a medium bowl, combine bread crumbs, almond flour, salt, and pepper. 3. In a second bowl, combine mayonnaise and almond milk. Don\\\'t worry if there are some tiny lumps. 4. dip chicken pieces in the milk/mayo batter to coat. You\\\'ll be surprised how easily this happens. 5. Roll battered chicken in seasoned breadcrumb/flour mix until coated. You\\\'re done. you can warm them in the microwave for about 20 seconds or in the oven for a few minutes at 350 degrees, but if you heat the chicken first, you won\\\'t have to. Yum! *I cook by the nose. Try these amounts or look at the pictures and adjust accordingly.

Nutritions

Calories
19

Sodium
25mg
1% DV

Fat
0.46g
0% DV

Protein
0.6g
1% DV

Carbs
2g
0% DV

Fiber
0.2g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.1g 0%

Polysaturated Fat 0.26g 1%

Monosaturated Fat 0.1g 0%

Cholesterol 0.1mg 0%

Sodium 25mg 1%

Potassium 6mg 0%

Protein 0.6g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.2g 0%

Sugar 0.2g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.06999999999999999mg 3%

Vitamin C 0.1mg 0%

Calcium 5mg 0%

Iron 0.21000000000000002mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free American Gluten-Free Kosher Dinner Chicken Baked