Main DishesAugust 27, 2017
Calories
14
Sodium
201mg
8% DV
Fat
1g
1% DV
Protein
0.2g
0% DV
Carbs
0.8g
0% DV
Fiber
0.1g
0% DV
Gluten-Free Matzo with Pickled Lettuce
23
Whether you know this unleavened bread as Matzo, Matza or Matzah, this delicious, homemade, cracker-like alternative to bread is a welcome change. The pickled lettuce creates a light pleasant contrast and studies show that vinegar can help diabetes by keeping blood sugar levels stable. Matzo’s history is an integral part of the Jewish culture; when Jewish people were enslaved by Egypt’s Pharaoh, God sent 10 plagues to punish the Egyptians until finally they agreed to free Moses and his people.
12
For the Matzo
375g/13.25oz gluten-free biscuit and baking mix
1 tsp. salt
80ml/2.75fl oz olive oil
120ml/4fl oz water
For the Pickled Lettuce
300g/10.5oz mixed lettuce (Romaine, Lolo Rosso, Iceberg)
6 cloves garlic
240ml/8.25fl oz water
125ml/4fl oz cider vinegar
1 tbsp. maple syrup1
1 tsp. red pepper flakes
1 tsp. mustard seeds
375g/13.25oz gluten-free biscuit and baking mix
1 tsp. salt
80ml/2.75fl oz olive oil
120ml/4fl oz water
For the Pickled Lettuce
300g/10.5oz mixed lettuce (Romaine, Lolo Rosso, Iceberg)
6 cloves garlic
240ml/8.25fl oz water
125ml/4fl oz cider vinegar
1 tbsp. maple syrup1
1 tsp. red pepper flakes
1 tsp. mustard seeds
1. Heat the water, vinegar, syrup, mustard seeds, red chilli flakes, and garlic in a sauce pan for 3-5 minutes to render the flavours. Allow to cool to room temperature, then pour over lettuce in a bowl....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
14
Sodium
201mg
8% DV
Fat
1g
1% DV
Protein
0.2g
0% DV
Carbs
0.8g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.28g1%
Polysaturated Fat0.13g0%
Monosaturated Fat0.68g4%
Cholesterol0.05mg0%
Sodium201mg8%
Potassium11mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A1.0IU0%
Vitamin B60.05mg2%
Vitamin C0.8mg1%
Calcium5mg0%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.