MuffinsAugust 24, 2015
Calories
5434
Sodium
433mg
18% DV
Fat
420g
646% DV
Protein
42g
85% DV
Carbs
284g
96% DV
Fiber
34g
138% DV
Gluten-free Toasted Coconut Pecan Streusel Muffins
23
I have always wanted to recreate these heaven-sent pastries and I finally got around to doing so! But knowing that the coconut muffins at this particular restaurant were full of sugar, oil and butta, I wanted to create a healthy but still fantastic version! The Almond Breeze Almondmilk Coconutmilk Vanilla Unsweetened gives it an even better coconutty flavor!I added toasted pecans for extra crunch and a streusel topping because I can! These muffins are gluten-free, dairy-free, and vegan-friend
1 cup shredded or flaked unsweetened coconut
1 cup chopped pecans
1 1/2 cups gluten-free all-purpose flour
2 tsp. baking powder
1/8 tsp. cinnamon
1 1/2 cup Almond Breeze Almond Milk Coconut Milk Vanilla
1 egg, beaten (can sub flax egg for vegan option)
1/4 cup pure maple syrup
2 Tbsp. coconut oil, melted
1/4 tsp. pure vanilla extract
1 Tbsp. coconut oil
1 Tbsp. coconut sugar
1 cup chopped pecans
1 1/2 cups gluten-free all-purpose flour
2 tsp. baking powder
1/8 tsp. cinnamon
1 1/2 cup Almond Breeze Almond Milk Coconut Milk Vanilla
1 egg, beaten (can sub flax egg for vegan option)
1/4 cup pure maple syrup
2 Tbsp. coconut oil, melted
1/4 tsp. pure vanilla extract
1 Tbsp. coconut oil
1 Tbsp. coconut sugar
Preheat oven to 350 degrees.
Place coconut and pecans on a baking sheet and bake for 15 minutes, or until slightly toasted. Reserve 1/2 cup for topping.
While coconut and pecans are in the oven, combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5434
Sodium
433mg
18% DV
Fat
420g
646% DV
Protein
42g
85% DV
Carbs
284g
96% DV
Fiber
34g
138% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat87g439%
Polysaturated Fat46g293%
Monosaturated Fat285g1782%
Cholesterol206mg69%
Sodium433mg18%
Potassium4850mg138%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber34g138%
Sugar41g83%
Vitamin A2637IU52%
Vitamin B66mg335%
Vitamin C20mg33%
Calcium970mg97%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.