DessertsMay 27, 2015
Calories
1067
Sodium
1501mg
62% DV
Fat
61g
93% DV
Protein
23g
46% DV
Carbs
104g
35% DV
Fiber
16g
64% DV
GOOEY CHOCOLATE ALMOND COCONUT STACKS
29
these Gooey Chocolate Almond Coconut Stacks are Vegan, Gluten Free, Soy Free … they are Gooey, Chewy, AND Crunchy!
INGREDIENTS
1¾ cup coconut (I used shredded coconut but unsweetened coconut flakes work also)
½ cup raw cacao powder (I used Navita\'s Naturals from Whole Foods)
½ tsp sea salt
½ cup almonds finely chopped
¼ cup maply syrup
¼ cup coconut nectar
¾ tsp vanilla
1¾ cup coconut (I used shredded coconut but unsweetened coconut flakes work also)
½ cup raw cacao powder (I used Navita\'s Naturals from Whole Foods)
½ tsp sea salt
½ cup almonds finely chopped
¼ cup maply syrup
¼ cup coconut nectar
¾ tsp vanilla
INSTRUCTIONS
in a large bowl add your dry ingredients: coconut, cacao, salt, almonds
in a small bowl add you maple syrup, coconut nectar, and vanilla and stir together
combine the wet and dry together, at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1067
Sodium
1501mg
62% DV
Fat
61g
93% DV
Protein
23g
46% DV
Carbs
104g
35% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat52g263%
Polysaturated Fat1g6%
Monosaturated Fat7g45%
Cholesterol64mg21%
Sodium1501mg62%
Potassium1541mg44%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar78g156%
Vitamin A826IU16%
Vitamin B60.31000000000000005mg15%
Vitamin C12mg21%
Calcium622mg62%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
