Main Dishes

GrainFree Granola

2

A healthy, grain-free version of the breakfast classic. Full of healthy fats, fiber and usable carbs without the oats! Great for anyone with gluten intolerances or oat-intolerances.

20
2 cups buckwheat groats
1/4th cup dried apple chips/raisins/apricots/cranberries/currants *whatever you prefer!*
1 scoop vanilla protein (optional)
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4th cup walnut pieces
1/4th cup almond pieces
1/4th cup raw honey
1/4th cup apple sauce
tsp cinnamon
tsp nutmeg
Preheat your oven to 200 (this granola will take longer to bake, its more of a dehydrated granola than baked). Spray a baking sheet with non-stick cooking oil. Mix all your dry ingredients in a large bowl. Combine your honey and applesauce or oil in a smaller bowl along with your spices. Now mix the two together until well covered. Spoon out your mixture onto your baking sheet and bake approximately 1 hour. Timing will depend on your oven so keep an eye on it. Also, I periodically mixed the granola on the pan so the edges wouldn’t burn. Remove and let cool. Enjoy by itself, in a bowl with milk/milk substitute, or top off your smoothie bowl like I did!
Nutritions

Calories
53

Sodium
67mg
2% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
0.3g
1% DV

Without further ado, I offer the internet an actual chunk of my life. 8 months of research, sourcing, mixing, chilling, shaping, baking, cooling and testing, for literally THE best modern day vegan gluten free Toll House cookies you will ever eat.

1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
2 cups 1 for 1 Gluten-Free Flour ( I used Bob's Red Mill )
1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
1/2 cup semi-sweet chocolate chips
10
  1. In a small bowl, mix together the chia and water. Allow to sit, while you prep the wet ingredients.
  2. Add sugar to melted butter and mix well. Follow with chia, vanilla and coconut milk and...
    See the full directions on my site
Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

Slow Cooker Monday Pie

242

Monday Pie. How to make the most delicious Monday pie using your roast dinner leftovers in the slow cooker. Then how to transform your Monday pie leftovers into a delicious Tuesday Carbonara. Works well with leftover roast beef, roast turkey, roast chicken, roast ham, or roast lamb.

Soft and fluffy homemade dinner rolls are the perfect addition to any meal. From a holiday spread on Thanksgiving or Christmas to a simple Sunday supper at Grandma's, the warm, buttery yeast rolls always disappear fast. They're a family favorite with both kids and adults!

0.25 oz package dry active yeast
1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
1 egg
3 c all purpose flour
1 T melted butter
15
  • In a small bowl, stir together yeast and warm water. Allow to rest for 5-10 minutes, until foamy.
  • In a large mixing bowl fitted with a dough hook or paddle attachment, combine scalded milk,...
    See the full directions on my site
Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV
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