Main DishesJune 23, 2017
Calories
601
Sodium
1585mg
66% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Grandma's Baked Eggplant Parmesan
2582
My grandmother’s easy Baked Eggplant Parmesan is a delicious vegetarian dinner that only requires 15 minutes of prep! This recipe simplifies the classic Italian dish for a quick-prep, kid-friendly weeknight meal!
4
3 tablespoons melted butter
½ cup corn flake crumbs
¼ cup grated Parmesan cheese
½ teaspoon salt
Dash of pepper
1 small eggplant
1 egg ( beaten )
1 cup marinara sauce
2 ounces (1/2 cup) shredded mozzarella cheese
½ cup corn flake crumbs
¼ cup grated Parmesan cheese
½ teaspoon salt
Dash of pepper
1 small eggplant
1 egg ( beaten )
1 cup marinara sauce
2 ounces (1/2 cup) shredded mozzarella cheese
Preheat oven to 400 degrees F.
Pour melted butter into a 11 x 7-inch baking dish. Set aside.
Place egg in a shallow dish. Set aside.
In a separate shallow dish, combine corn flake crumbs, Parmesan cheese,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
601
Sodium
1585mg
66% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g133%
Polysaturated Fat1g11%
Monosaturated Fat13g81%
Cholesterol171mg57%
Sodium1585mg66%
Potassium289mg8%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A1657IU33%
Vitamin B60.28mg14%
Vitamin C3mg6%
Calcium902mg90%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.