Salads

Greek orzo salad

kira vosk
August 22, 2013
233

Here is a flavorful light summer salad, Greek orzo, delicious! enjoy!

8
Serves 8-10

Ingredients ?



1 pound orzo, cooked al dente

1 large cucumber, quartered lengthwise, and sliced

3 green onions, thinly sliced

1 pint grape tomatoes, halved

1/2 cup Kalamata and or green olives, coarsely chopped

1/4 cup chopped fresh dill, plus extra for garnish

1/3 cup red wine vinegar

4 Tbsps Dijon mustard

1/3 cup olive oil, plus additional for shrimp

6 oz. light feta cheese, crumbled

4 cups arugula, lightly sautéed/wilted

4 cups spinach, lightly sautéed/wilted

20 medium shrimp, peeled and de-veined

2 tsps Tzaziki seasoning, or Greek seasoning

Freshly ground pepper

Salt
Directions ? Cook orzo according to the package directions. Meanwhile, add cucumber, green onions, tomatoes, and olives, to a large bowl, mixing in the cooked orzo. Using an immersion blender or...
See the full directions on my site
Nutritions

Calories
271

Sodium
1034mg
43% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
11g
3% DV

Fiber
3g
13% DV
Diabetic-FriendlyGreekLow-CalorieGluten-FreeLunchLow-FatHigh-FiberLow-CarbohydrateLow-SulfiteRice/Grains

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