Salads

Greek Salad (Horiatiki Salada)

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We use the Greek name “Horiatiki Salada”, meaning “village salad”, to distinguish the traditional Greek salad with its popular American variation. The traditional version has neither lattice nor mayonnaise like dressing. The Feta cheese is not in cubes as commonly in restaurants – it is in whole and broken into pieces just on serving. Regardless of the variations, this dish is always colourful and full of sweetness from natural ingredients!

2
4 oz. tomato
4 oz. cucumber
1 oz. round green pepper
1 oz. onion
1/4 oz. pickled black olive
2 oz. Feta cheese (Greek cheese made from sheep milk)
1 T. olive oil
2 T. vinegar
1/2 tsp. dried oregano
To taste salt
Cut the tomato into 3/4” pieces. Peel and thinly slice the cucumber. Shred the green pepper and onion. Mix the vegetables and put them in a dish. Place the entire piece of Feta cheese on top of the...
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Nutritions

Calories
169

Sodium
335mg
13% DV

Fat
12g
19% DV

Protein
5g
10% DV

Carbs
8g
2% DV

Fiber
2g
8% DV