Side Dishes
June 30, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Greek Style Chickpea Feta Salad With Lemon Garlic Dressing
5
This Greek Style Chickpea Feta Salad With Lemon Garlic Dressing is the beauty you surely want to try this summer. This salad is excellent for a light meal, particularly on a warm/hot day. Plus, it’s healthy and full of fresh and bright summery flavors
3
Salad:
• Cucumber, sliced- 1 large
• Chickpeas, cooked or canned – ½ cup
• Tomato sliced – 2 medium
• Green Leaf Lettuce, chopped into medium chunks or pieces – 1 head
• Red onion, sliced and soaked in ice water for 15 minutes and drained – 1 large
• Fresh Parsley, roughly chopped – ¼ cup
• Low-fat Feta Cheese – 100g
• Whole Kalamata Olives – 1/4 cup (I used black)
Dressing:
• Zest of 1 Lemon
• Minced Garlic – 1 tsp
• Salt to taste (I did not add any)
• Ground Black Pepper to taste
• Olive oil – 3 tbsp
• Lemon Juice – 3 tbsp
• Dry oregano – 2 tsp
• Cucumber, sliced- 1 large
• Chickpeas, cooked or canned – ½ cup
• Tomato sliced – 2 medium
• Green Leaf Lettuce, chopped into medium chunks or pieces – 1 head
• Red onion, sliced and soaked in ice water for 15 minutes and drained – 1 large
• Fresh Parsley, roughly chopped – ¼ cup
• Low-fat Feta Cheese – 100g
• Whole Kalamata Olives – 1/4 cup (I used black)
Dressing:
• Zest of 1 Lemon
• Minced Garlic – 1 tsp
• Salt to taste (I did not add any)
• Ground Black Pepper to taste
• Olive oil – 3 tbsp
• Lemon Juice – 3 tbsp
• Dry oregano – 2 tsp
To Make the Salad:
1. Add lettuce, chickpeas, cucumber, onion, tomato, olives into a large bowl. Toss well and set aside.
To make the dressing:
1. In a small bowl, combine all the ingredients for the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.