Desserts
July 05, 2016
Calories
351
Sodium
413mg
17% DV
Fat
32g
49% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Greek Yogurt Orange Pineapple Creamsicles
113
For about 40 calories you can enjoy these cool and creamy Greek Yogurt Orange Pineapple Creamsicles that are bursting with tropical citrus flavor! And with no added sugar, the homemade popsicles are healthy enough to eat for breakfast, snack or dessert!
8
1 ½ cups diced fresh or frozen pineapple
Zest from 1 orange
1 cup freshly-squeezed orange juice
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
Zest from 1 orange
1 cup freshly-squeezed orange juice
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
Combine all ingredients in a blender and puree until smooth.
Divide mixture among 8-10 popsicle molds. Place in the freezer for at least 2 hours, or until frozen and ready to eat!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
413mg
17% DV
Fat
32g
49% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
109%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
56%
Cholesterol
92mg
30%
Sodium
413mg
17%
Potassium
144mg
4%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
5g
10%
Vitamin A
1160IU
23%
Vitamin B6
0.04mg
2%
Vitamin C
16mg
27%
Calcium
24mg
2%
Iron
0.45mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.