DessertsJuly 05, 2016
Calories
351
Sodium
413mg
17% DV
Fat
32g
49% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Greek Yogurt Orange Pineapple Creamsicles
227
For about 40 calories you can enjoy these cool and creamy Greek Yogurt Orange Pineapple Creamsicles that are bursting with tropical citrus flavor! And with no added sugar, the homemade popsicles are healthy enough to eat for breakfast, snack or dessert!
8
1 ½ cups diced fresh or frozen pineapple
Zest from 1 orange
1 cup freshly-squeezed orange juice
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
Zest from 1 orange
1 cup freshly-squeezed orange juice
1 cup plain Greek-style yogurt
1 teaspoon vanilla extract
Optional: 2-4 tablespoons honey, for a sweeter pop
Combine all ingredients in a blender and puree until smooth.
Divide mixture among 8-10 popsicle molds. Place in the freezer for at least 2 hours, or until frozen and ready to eat!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
351
Sodium
413mg
17% DV
Fat
32g
49% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g109%
Polysaturated Fat1g8%
Monosaturated Fat8g56%
Cholesterol92mg30%
Sodium413mg17%
Potassium144mg4%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g10%
Vitamin A1160IU23%
Vitamin B60.04mg2%
Vitamin C16mg27%
Calcium24mg2%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.