Soups

Green Cabbage and Potato Soup

3

This vegan soup is healthful and easy to make. Pureed into soup, both the green cabbage and potato are soft on the stomach and easy to digest.

4
4 cups shredded green cabbage
1 big russet potato
4 cups water
½ teaspoon salt
¼ teaspoon ground white pepper
Peel and cut potato into chunks. Put potato in a pot, add water to cover. Bring to boil and cook for 10 minutes. Add cabbage and simmer for 10 minutes. Puree in a blender, return to pot. Reheat, season with salt and pepper. (Optional) Garnish with dried parsley.
Nutritions

Calories
17

Sodium
346mg
14% DV

Fat
7g
11% DV

Protein
3g
7% DV

Carbs
5g
1% DV

Fiber
3g
12% DV

Bbq Sauce with ketchup

506
foodmeanderings.com

An easy barbecue sauce with ketchup and other pantry ingredients, that's easy to throw together in a pinch. This Homemade BBQ sauce is perfect for grilling chicken, beef, pork or anything you'd put BBQ sauce in or on!

An easy Bbq sauce recipe with ketchup and other pantry ingredients, that's easy to throw together in a pinch.