Main Dishes

Green Moong Dal Curry (Green Gram Curry)

46

Green moon dal / Green gram is a very healthy lentil which gives us great nutrition when used in our day to day meals.

3
Green moong dal / green gram - 1 cup
Medium sized chopped Onion - 1
Medium sized chopped Tomato - 1
Mustard seeds - 1 tea spoon
Cumin seeds - 1 tea spoon
Ginger paste - 1 tea spoon
Chopped Garlic cloves - 3
Turmeric powder - 1 tea spoon
Red chilli powder - 1 table spoon
Chole masala : 1 table spoon (optional)
Oil - 2 table spoons
Salt - as per taste
Firstly soak the green moon dal/ green gram in 3 cups of water for 4 to 5 hours. Once soaked, boil it in a pressure cooker to hear 4 to 5 whistles. Then heat oil in skillet & add mustard seeds & cumin seeds. Let it splutture. Add ginger paste, garlic cloves & cook for a minute. Add onion & let it cook till golden brown. Then add tomato & cook it for 3 to 4 minutes till it gets musshy. Put all the dry spices.. Turmeric powder, red chilli powder & chole masala & cook for a minute. Then add the boiled green gram to it & stur everthing well. Pour some hot water if you feel the curry to be dry & let it simmer for 2 to 3 minutes. Garnish with corinder leaves & the Green Moon Dal curry is ready! Enjoy it piping hot with roti/chapati/naan/kulcha/rice! :) :)
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV