Greens and Cauliflower Soup

February 22, 2017

140

Green and cauliflower soup is an intense green soup. No cheese, no cream involved, just vegetables, herbs and spices.

1/2 onion
1 head cauliflower
1 bundle spinach
8 ounces red kale
1 clove garlic
1 inch ginger
1 tablespoon olive oil
sprig fresh thyme
salt and pepper

1. Clean the onion and chop it fine. 2. Clean the cauliflower and cut it in small florets. Wash the spinach and kale and cut the large stems off. 3. Mince the garlic and the ginger. 4. Heat the oil in a...
See the full directions on my site

Nutritions

Calories
276

Sodium
812mg
33% DV

Fat
13g
21% DV

Protein
11g
22% DV

Carbs
31g
10% DV

Fiber
10g
42% DV