Main DishesJuly 21, 2017
Calories
78
Sodium
138mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Grill Ready Vegetable Chicken Skewers
30
Skip the costly store bought skewers and make your own Vegetable Chicken Skewers! Completely customizable, kid friendly and you control the seasoning!
4
4 boneless skinless chicken breasts, cut into cubes
1 green bell pepper, cut into square like pieces
1 red onion, cut into large pieces
Olive oil
Salt and pepper
Skewers
1 green bell pepper, cut into square like pieces
1 red onion, cut into large pieces
Olive oil
Salt and pepper
Skewers
Soak skewers in water during the time you prep the vegetables and chicken to lessen burning on the grill.
Skewer the vegetables and chicken onto the skewers.
Season with drizzled olive oil, salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
78
Sodium
138mg
5% DV
Fat
4g
6% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g7%
Monosaturated Fat1g10%
Cholesterol18mg6%
Sodium138mg5%
Potassium192mg5%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar3g7%
Vitamin A148IU2%
Vitamin B60.51mg25%
Vitamin C2mg4%
Calcium13mg1%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.