Main Dishes
May 31, 2017
Calories
276
Sodium
620mg
25% DV
Fat
13g
20% DV
Protein
16g
33% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
GRILLED CHICKEN SKEWERS WITH FRESH PEACH SALSA
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Spread the warm weather love with these easy and amazing Grilled Chicken Skewers topped with juicy Peach Salsa.
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Grilled Chicken
2 lbs boneless, skinless chicken breasts, cut into ½-inch pieces
2 tbsp olive oil
2 tbsp fresh lime juice
1 tbsp brown sugar
½ tsp chili powder
¼ tsp kosher salt
¼ tsp freshly ground black pepper
Fresh Peach Salsa
3 peaches, pitted and chopped
1 tbsp fresh lime juice
1 tbsp olive oil
1 small jalapeno, seeds removed and finely chopped
2 tbsp finely diced red bell pepper
2 tbsp finely diced red onion
Pinch kosher salt
4 cups baby arugula
2 lbs boneless, skinless chicken breasts, cut into ½-inch pieces
2 tbsp olive oil
2 tbsp fresh lime juice
1 tbsp brown sugar
½ tsp chili powder
¼ tsp kosher salt
¼ tsp freshly ground black pepper
Fresh Peach Salsa
3 peaches, pitted and chopped
1 tbsp fresh lime juice
1 tbsp olive oil
1 small jalapeno, seeds removed and finely chopped
2 tbsp finely diced red bell pepper
2 tbsp finely diced red onion
Pinch kosher salt
4 cups baby arugula
DIRECTIONS
1) Place chicken pieces in a shallow dish and toss with olive oil, lime juice, brown sugar, chili powder, salt and pepper. Let chicken marinate 30 minutes.
2) To prepare salsa, in a small bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
276
Sodium
620mg
25% DV
Fat
13g
20% DV
Protein
16g
33% DV
Carbs
22g
7% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
14%
Monosaturated Fat
8g
50%
Cholesterol
37mg
12%
Sodium
620mg
25%
Potassium
578mg
16%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
14g
28%
Vitamin A
998IU
19%
Vitamin B6
0.44mg
22%
Vitamin C
41mg
69%
Calcium
51mg
5%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.