Grilled Chicken Thighs with a simple seasoning to give them so much flavor. These bone-in chicken thighs are juicy and perfect for a quick dinner recipe. Plus, they only take 30 minutes!
8
2 lbs bone in chicken thighs
2 tsp brown sugar
1 1/2 tsp smoked paprika
1 tsp salt
1 1/2 tsp garlic powder
2 tsp brown sugar
1 1/2 tsp smoked paprika
1 tsp salt
1 1/2 tsp garlic powder
- Clean and grease grill or grill pan. Preheat grill to 450 degrees or grill pan over medium heat.
- In a small bowl combine spices for seasoning.
- While grill is preheating, trim thighs of ...
See the full directions on my site
Nutritions
Calories
59
Sodium
525mg
21% DV
Fat
1g
2% DV
Protein
7g
14% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.67g
3%
Polysaturated Fat
0.61g
3%
Monosaturated Fat
0.44g
2%
Cholesterol
17mg
6%
Sodium
525mg
21%
Potassium
120mg
3%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
1g
2%
Vitamin A
209IU
4%
Vitamin B6
0.12mg
5%
Vitamin C
0.3mg
0%
Calcium
4mg
0%
Iron
0.63mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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