Main DishesJuly 04, 2014
Calories
372
Sodium
216mg
9% DV
Fat
35g
55% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Grilled Lemon-Lime Pepper Chicken
24
A homemade marinade for tender, juicy chicken that is heart-healthy and sugar free!
6
6 boneless skinless chicken breasts
1 cup olive oil
1/3 cup lemon juice
1/3 cup lime juice
2 tsp minced garlic
1 medium onion diced
1/2 tsp pepper
1/2 tsp salt
1 cup olive oil
1/3 cup lemon juice
1/3 cup lime juice
2 tsp minced garlic
1 medium onion diced
1/2 tsp pepper
1/2 tsp salt
Mix together olive oil, lemon & lime juice, garlic, salt,pepper and onion.
Put chicken in a Ziploc bag and pour marinade over it. Allow to marinate overnight in the refrigerator.
Place chicken on...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
216mg
9% DV
Fat
35g
55% DV
Protein
6g
13% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat4g25%
Monosaturated Fat26g164%
Cholesterol18mg6%
Sodium216mg9%
Potassium138mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A33IU0%
Vitamin B60.5700000000000001mg28%
Vitamin C12mg20%
Calcium15mg1%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.