SaladsJune 27, 2017
Calories
655
Sodium
794mg
33% DV
Fat
45g
70% DV
Protein
20g
41% DV
Carbs
16g
5% DV
Fiber
10g
43% DV
Grilled Mexican Corn Salad with Tomatillos
26
This grilled Mexican corn salad is tossed with tomatillos and a creamy avocado ranch dressing! It’s a healthy gluten free side for only 125 calories!
4
2 Cups corn kernels (thawed)
1 Red onion chopped
4 Large tomatillos roughly chopped.
1/2 Cup Cilantro minced.
Sea Salt to taste
For the dressing:
1/2 A small avocado
2 Tbsp fresh lime juice
1.5 Tsp adobo chile sauce see note
2 Tbsp Powdered ranch dressing mix
1/2 Tbsp garlic minced
1 tsp Sodium reduced taco seasoning
Pinch of stevia (or whatever sweetener you like.)
1 Red onion chopped
4 Large tomatillos roughly chopped.
1/2 Cup Cilantro minced.
Sea Salt to taste
For the dressing:
1/2 A small avocado
2 Tbsp fresh lime juice
1.5 Tsp adobo chile sauce see note
2 Tbsp Powdered ranch dressing mix
1/2 Tbsp garlic minced
1 tsp Sodium reduced taco seasoning
Pinch of stevia (or whatever sweetener you like.)
Spray a grill pan with cooking spray and preheat on high. (You could also use an actual grill and a bbq basket.)
While the pan preheats, chop your red onion, tomatillo, and cilantro.
Throw the corn and red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
655
Sodium
794mg
33% DV
Fat
45g
70% DV
Protein
20g
41% DV
Carbs
16g
5% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat9g57%
Monosaturated Fat25g160%
Cholesterol21mg7%
Sodium794mg33%
Potassium516mg14%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar3g6%
Vitamin A113IU2%
Vitamin B60.55mg27%
Vitamin C10mg16%
Calcium65mg6%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.