Side Dishes

Grilled Okra

111

Grilling okra on skewers creates a tasty, crunchy side-dish without frying! Nothing slimy about this okra because the skewers allow the inside of the okra to be cooked.

8
1 pint of okra , washed
1 tbsp olive oil
1/4 tsp seasoned salt
pepper, to taste
Toss okra, olive oil, and seasonings in a large bowl. Thread okra onto metal skewers, leaving a little space between each piece. Grill on medium high about 5 minutes, turn over and grill 5 more minutes. Watch carefully. Could be baked in the oven for 20 minutes at 425 degrees, place skewers on baking sheet.
Nutritions

Calories
22

Sodium
76mg
3% DV

Fat
1g
2% DV

Protein
0.5g
1% DV

Carbs
1g
0% DV

Fiber
0.8g
3% DV