Main DishesJune 15, 2014
Calories
125
Sodium
843mg
35% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Grilled Pepper New York Strip Steak with Spiced Blue Cheese
187
A wonderfully peppered steak with added spices.
4
For the spiced blue cheese
4 ounces blue cheese
2 teaspoons ground coriander
1 tablespoons smoked paprika
For the steak
2- 3/4 inch ribeye steaks (about 8 ounces each)
2 tablespoons ground multi-color peppercorns (pink, green,white, black,)
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoons mustard powder
1/2 teaspoon salt
4 ounces blue cheese
2 teaspoons ground coriander
1 tablespoons smoked paprika
For the steak
2- 3/4 inch ribeye steaks (about 8 ounces each)
2 tablespoons ground multi-color peppercorns (pink, green,white, black,)
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoons mustard powder
1/2 teaspoon salt
For the spiced blue cheese
Add the blue cheese to a mixing bowl.
Add the coriander to a small sauté pan and toast over low heat for 5 minutes until fragrant.
Add the coriander and smoked paprika to the blue...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
843mg
35% DV
Fat
8g
12% DV
Protein
6g
13% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat0.51g3%
Monosaturated Fat2g15%
Cholesterol21mg7%
Sodium843mg35%
Potassium151mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.4g0%
Vitamin A1057IU21%
Vitamin B60.2mg10%
Vitamin C0.4mg0%
Calcium159mg15%
Iron0.6600000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.