Main Dishes

Grilled Pineapple and Red Curry Quinoa

Shy Strawberry
August 27, 2017
5

This recipe is a great example of how a vegan or gluten-free diet doesn’t mean a restrictive one. Quinoa is ‘out of this world’ for goodness and may quite literally be ‘out of this world’ in the future! Nasa science investigations are experimenting to assess germination of Quinoa in microgravity, this proves how valuable a source of nutrition this seed is. Quinoa is a perfect provider of protein, this is determined by the fact that it contains all the essential amino acids. It is high in antioxi

4
210g/7.5oz quinoa
500ml/17fl oz water
1 stalk lemongrass
2 pcs. kaffir lime leaves
1.5 tsp. salt
150g/5.25oz pineapple slices
14g/0.5oz fresh basil leaves, chopped
14g/0.5oz fresh mint leaves, chopped
2 tsp. red curry paste
2 tbsp. coconut oil
62.5ml/2fl oz olive oil
2 tsp. lime juice
1. Combine water, lemongrass, kaffir lime leaves, 1 teaspoon salt and 1 tbsp. coconut oil in a pot and bring to a boil. 2. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes. 3. Leave lid on...
See the full directions on my site
Nutritions

Calories
190

Sodium
977mg
40% DV

Fat
19g
30% DV

Protein
0.6g
1% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV
Dairy-Free Gluten-Free Vegan Dinner Grilled Vegetarian

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