Desserts

Grilled Pineapple (Brazilian Style)

Lori Kemph
June 30, 2017
41

Super sweet and tangy pineapple, the warmth of cinnamon and sugar, lightly softened and slightly smoky from the grill. Heaven on a plate all on its own. Amazing with a little vanilla ice cream!

6
1 fresh pineapple, ripe but not too soft, cored if preferred
3 tablespoons granulated sugar
1 teaspoon cinnamon
Preheat a grill to medium heat, then lower it to low heat. Mix the cinnamon and sugar together until fully incorporated. Slice the pineapple into 1/2-inch rings or chop into 1-inch chunks for...
See the full directions on my site
Nutritions

Calories
37

Sodium
0.0mg
0% DV

Fat
0.99g
1% DV

Protein
0.3g
0% DV

Carbs
10g
3% DV

Fiber
0.6g
2% DV
Dairy-Free Low-Calorie July 4th Low-Sodium Lunch Latin American High-Fiber Grilled Vegetarian

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Marinated Taro Root

2294
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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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