Salads

Grilled pineapple courgette salad

8

This simple salad goes well with chicken, turkey or pork dishes, but can also become a vegetarian meal when combined with quinoa or couscous

4
2 courgettes, cut lengthways into 4 strips (each)

1 pineapple, sliced, skin removed

2 tablespoons fresh basil, finely chopped

1 garlic clove, finely chopped

3 tablespoons olive oil

1.5 tablespoon balsamic vinegar

Salt and pepper to taste
Heat up a griddle pan and grill the courgettes for 3-4 minutes on a medium/high heat turning them over a few times. Transfer the courgettes into a strainer and leave for about 20 minutes until the excess...
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Nutritions

Calories
112

Sodium
1.0mg
0% DV

Fat
10g
16% DV

Protein
0.4g
0% DV

Carbs
6g
2% DV

Fiber
0.6g
2% DV