Guilt-Free Popcorn
2
Coconut oil is one of those "good-for-you" oils, and the nutritional yeast gives such a great flavor, that despite this being a healthy alternative to pouring on the butter..you will find even the kids coming back for more. You can shake this recipe up even more by adding some tumeric, or a wee bit of sugar, but we like it just the way it is and the bowl is always empty way too soon. A bowl of air-popped popcorn (about 1 cup un-popped) 1/4 cup coconut oil, melted (sometimes it's called coconut
2
Pour melted oil over popcorn. Sprinkle with salt, garlic and yeast and stir well with a spoon. Watch out...it's addictive!
Coconut oil is one of those "good-for-you" oils, and the nutritional yeast gives such a great flavor, that despite this being a healthy alternative to pouring on the butter..you will find even the kids coming back for more. You can shake this recipe up even more by adding some tumeric, or a wee bit of sugar, but we like it just the way it is and the bowl is always empty way too soon.
A bowl of air-popped popcorn (about 1 cup un-popped)
1/4 cup coconut oil, melted (sometimes it's called coconut
Nutritions
Calories
0
Sodium
0mg
0% DV
Fat
0g
0% DV
Protein
0g
0% DV
Carbs
0g
0% DV
Fiber
0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0g0%
Polysaturated Fat0g0%
Monosaturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Potassium0mg0%
Protein0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0g0%
Sugar0g0%
Vitamin A0IU0%
Vitamin B60mg0%
Vitamin C0mg0%
Calcium0mg0%
Iron0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.