Guilt-Free Popcorn
9
Coconut oil is one of those "good-for-you" oils, and the nutritional yeast gives such a great flavor, that despite this being a healthy alternative to pouring on the butter..you will find even the kids coming back for more. You can shake this recipe up even more by adding some tumeric, or a wee bit of sugar, but we like it just the way it is and the bowl is always empty way too soon. A bowl of air-popped popcorn (about 1 cup un-popped) 1/4 cup coconut oil, melted (sometimes it's called coconut
2
Pour melted oil over popcorn. Sprinkle with salt, garlic and yeast and stir well with a spoon. Watch out...it's addictive!
Coconut oil is one of those "good-for-you" oils, and the nutritional yeast gives such a great flavor, that despite this being a healthy alternative to pouring on the butter..you will find even the kids coming back for more. You can shake this recipe up even more by adding some tumeric, or a wee bit of sugar, but we like it just the way it is and the bowl is always empty way too soon.
A bowl of air-popped popcorn (about 1 cup un-popped)
1/4 cup coconut oil, melted (sometimes it's called coconut
Nutritions
Calories
0
Sodium
0mg
0% DV
Fat
0g
0% DV
Protein
0g
0% DV
Carbs
0g
0% DV
Fiber
0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0g 0%
Polysaturated Fat 0g 0%
Monosaturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Protein 0g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0g 0%
Sugar 0g 0%
Vitamin A 0IU 0%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
