Desserts

Halloween Pumpkin Cookies

October 16, 2016

139

Here’s a super easy-to-make recipe for delicious vegan pumpkin cookies. These cookies are perfect for fall or as a last-minute Halloween treat, because you need only a few ingredients and less than half an hour to make them. They are fluffy, sweet, very soft on the inside and crunchy on the outside. Almost like muffins! Thanks to the pumpkin puree, you don’t have to add any eggs or oil. I recommend you baking the pumpkin and then mashing it, instead of using canned pumpkin puree.

2 cups of flour of your choice (I mixed equal parts oat and rice flour)

1 cup of pumpkin puree

Sweetener of your choice (I used 3 teaspoons of maple syrup)

1 teaspoon of baking powder

1 pinch of salt

Spices: cinnamon, nutmeg, ginger and clove to taste

Preheat your oven to 180°C (350°F). Take a large mixing bowl and add the flour, the baking powder, the salt and the spices. Mix everything well. Then, add the pumpkin and the sweetener you chose. Mix...
See the full directions on my site

Nutritions

Calories
1162

Sodium
354mg
14% DV

Fat
0.92g
1% DV

Protein
24g
48% DV

Carbs
270g
92% DV

Fiber
21g
85% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.37g 1%

Polysaturated Fat 0.5g 3%

Monosaturated Fat 0.05g 0%

Cholesterol 3mg 1%

Sodium 354mg 14%

Potassium 4019mg 114%

Protein 24g 48%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 85%

Sugar 11g 23%

Vitamin A 1139IU 22%

Vitamin B6 2mg 132%

Vitamin C 13mg 22%

Calcium 456mg 45%

Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Low-Calorie Gluten-Free Vegan Kosher Rice/Grains High-Fiber