DessertsOctober 16, 2016
Calories
1162
Sodium
354mg
14% DV
Fat
0.92g
1% DV
Protein
24g
48% DV
Carbs
270g
92% DV
Fiber
21g
85% DV
Halloween Pumpkin Cookies
134
Here’s a super easy-to-make recipe for delicious vegan pumpkin cookies. These cookies are perfect for fall or as a last-minute Halloween treat, because you need only a few ingredients and less than half an hour to make them. They are fluffy, sweet, very soft on the inside and crunchy on the outside. Almost like muffins! Thanks to the pumpkin puree, you don’t have to add any eggs or oil. I recommend you baking the pumpkin and then mashing it, instead of using canned pumpkin puree.
2 cups of flour of your choice (I mixed equal parts oat and rice flour)
1 cup of pumpkin puree
Sweetener of your choice (I used 3 teaspoons of maple syrup)
1 teaspoon of baking powder
1 pinch of salt
Spices: cinnamon, nutmeg, ginger and clove to taste
1 cup of pumpkin puree
Sweetener of your choice (I used 3 teaspoons of maple syrup)
1 teaspoon of baking powder
1 pinch of salt
Spices: cinnamon, nutmeg, ginger and clove to taste
Preheat your oven to 180°C (350°F).
Take a large mixing bowl and add the flour, the baking powder, the salt and the spices. Mix everything well. Then, add the pumpkin and the sweetener you chose. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1162
Sodium
354mg
14% DV
Fat
0.92g
1% DV
Protein
24g
48% DV
Carbs
270g
92% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37g1%
Polysaturated Fat0.5g3%
Monosaturated Fat0.05g0%
Cholesterol3mg1%
Sodium354mg14%
Potassium4019mg114%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar11g23%
Vitamin A1139IU22%
Vitamin B62mg132%
Vitamin C13mg22%
Calcium456mg45%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.