Harvest Skillet Lentils

December 27, 2015

Chewy skillet popped lentils meet apples, bell peppers & butternut squash in this gluten free, low calorie dish. These Harvest Skillet Lentils make a simple & healthy meal for any day of the week!

1 cup skillet popped lentils
3 cups cubed butternut squash
1 medium apple, cored, peeled & diced
1 medium yellow bell pepper, diced
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1/8 tsp cinnamon
1/8 tsp nutmeg
1 tbsp orange zest
1/8 cup chopped parsley

Cook lentils according to Skillet Popped Lentils instructions Heat a skillet to medium high heat & add extra virgin olive oil Add butternut squash & cook 10 minutes stirring frequently Once squash has...
See the full directions on my site

Nutritions

Calories
127

Sodium
41mg
1% DV

Fat
5g
8% DV

Protein
2g
5% DV

Carbs
19g
6% DV

Fiber
3g
12% DV