Health-i-fied Granola

January 31, 2013

This is a yummy whole grain vegan granola that only uses natural ingredients. No butter, & no white sugar. I hope you love it as much as I do!

1 cup raisins, 3 Tbsp Chia Seeds, 1/4 cup pure maple syrup, 1/4 cup honey, 1/4 cup coconut oil, 1 apple, 1 banana, 7 cups rolled 6 grain oats, 2 cups coconut, 2 cups chopped nuts of your choice (pumpkin seeds, sunflower seeds, walnuts, almonds, pecans) 1/4 cup popped amaranth, 1/4 cup ground flax

First get 1 cup of Raisins. Put them in a little bowl and cover them with water. Let soak while you assemble the rest of the ingredients. In another small bowl combine 3 Tbsp Chia Seeds and 6 Tbsp water....
See the full directions on my site

Nutritions

Calories
4

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
1.0g
0% DV

Fiber
0.1g
0% DV

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