DessertsAugust 10, 2016
Calories
305
Sodium
56mg
2% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
71g
24% DV
Fiber
9g
36% DV
Healthy Blender Raspberry Ice Cream
168
This Healthy Blender Raspberry Ice Cream is made with Greek yogurt, honey and raspberries and bananas. It is gluten-free and refined sugar-free. It is creamy and delicious!
4
2 big frozen bananas
2 cups frozen raspberries
ΒΌ cup almond milk (or any other milk you desire)
1 cup Greek yogurt
2 tbsp honey
1 tsp vanilla
2 cups frozen raspberries
ΒΌ cup almond milk (or any other milk you desire)
1 cup Greek yogurt
2 tbsp honey
1 tsp vanilla
Nutritions
Calories
305
Sodium
56mg
2% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
71g
24% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1.0g5%
Polysaturated Fat0.47g2%
Monosaturated Fat0.5700000000000001g3%
Cholesterol6mg2%
Sodium56mg2%
Potassium697mg19%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar52g105%
Vitamin A178IU3%
Vitamin B60.62mg31%
Vitamin C32mg53%
Calcium138mg13%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.