Healthy Caramel Pecan Brownies

August 26, 2017

148

Without doubt, these are the most delightful tasting brownies that we’ve ever had the pleasure of tasting, and the best thing about them is that they’re far healthier than the typical brownies that you’ll come across. If you only make one recipe, it should be this one.

For the Brownies

125ml/4.25fl oz melted coconut oil
60g/2oz cocoa powder
60g/2oz unsweetened chocolate
180ml/6fl oz honey
2 eggs
2 tsp vanilla
30g/1oz coconut flour
2 tsp espresso powder

For the Topping

50g/2oz pecans
250ml/8.5fl oz honey
125ml/4.25fl oz coconut cream
30ml/1fl oz coconut oil
15ml/1 tbsp vanilla extract
pinch of salt

For the Caramel 1. Heat coconut oil, honey, salt, and vanilla in a saucepan. Stir until fully incorporated. 2. Add in the cream. Bring to a boil while continuously whisking for about 3 minutes. 3. Set...
See the full directions on my site

Nutritions

Calories
11

Sodium
19mg
0% DV

Fat
0.59g
0% DV

Protein
0.7999999999999999g
1% DV

Carbs
0.6g
0% DV

Fiber
0.0g
0% DV